Healthcare

Maintaining good physical and mental health is essential for young, growing dancers. These talks will give students a greater understanding of how to nourish and strengthen their bodies and cope with challenges and disappointments. Our expert team give insights and suggest ways in which students can support their own physical and mental wellbeing as they meet the challenges of their dance training.

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  • Pilates for 16+

    £10.00
    • 1 Class
    • Suitable for 16+

    A full Pilates class featuring exercises for core, hips, back and feet to strengthen and stretch the body to support and enhance classical ballet performance.

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