Pilates

Our Pilates classes will help students to improve their core strength in a finely tuned way. This is key for maximising further strength throughout your entire ballet technique.

Each class has a recommended age band and reflects the level of training given to students of that age group at The Royal Ballet School. This is a guide only, and students may take any class they feel is suitable for their level, provided they meet the minimum age recommendation. Please check the ‘Who can participate’ guidance under each class and check with your dance teacher if you’re not sure.