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Studio ready bundle

Get back to the studio with the Studio Ready Bundle—an expertly curated collection of three classes designed for dancers aged 11+.

Original price was: £30.00.Current price is: £25.00.

  • 3 classes
  • Suitable for 11+

Ideal for dancers returning after a break or those seeking to strengthen their foundations and reconnect with their practice, the Studio Ready Bundle offers three curated classes.

Build strength and control with Pilates, reset your technique with Ballet essentials and master alignment with a focus class on posture.

 

All lessons in this course are also available to buy individually.

 

Classes included:

What you will learn

  • Exercises and helpful tips to transition back to the studio after time off
  • The importance of posture, alignment and placement
  • How to identify key muscle groups to improve stability, balance and coordination
  • How to strengthen and utilise the deeper hip, upper back and core muscles to improve and maintain turnout, good alignment and posture
  • How to strengthen the deep muscles of the foot for better control in landing and jumping, pointework and balance.
Get Started

Your Tutors

Larissa Bamber

Ballet Teacher

Markella Kefallonitou

Pilates Instructor

José Carayol

Artistic Manager

Frequently Asked Questions

Who can participate?

These classes are recommended for students aged 11+ and reflect the training given to students aged 11-13 studying at The Royal Ballet School. The classes are not suitable for beginner students, students with limited experience or students under 11 years old.

For these classes, we recommend that:

  • Students are studying a syllabus delivered by a recognised classical dance awarding body, or if attending full-time vocational training, the method of training provided at their school
  • Students have a good knowledge and understanding of ballet vocabulary.

What do I need to participate?

These classes are designed so that they can be executed in a smaller space than a ballet studio. We ask that students/parents ensure that:

  • The student meets the technical standards required for the class
  • Any apparatus used for a barre is stable and safe
  • The floor is not slippery, uneven or hazardous
  • The area used for dancing is cleared of any items which could hinder the student’s ability to fully extend their arms and legs. There should be enough space for reasonable movement. If a student cannot fully execute an exercise, they should either adapt appropriately or not participate
  • The student is able to clearly hear the teacher’s verbal instruction, see the teacher’s practical delivery and hear the music
  • The student is appropriately dressed to safely execute a dance class. Soft ballet shoes should be worn for ballet, not pointe shoes. Bare feet, socks or suitable shoes should be worn for contemporary and Pilates
  • The student’s hair is suitably tied back
  • The student is fit and well in order to take part.

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