Maintaining good physical and mental health is essential for young, growing dancers. These talks will give students a greater understanding of how to nourish and strengthen their bodies and cope with challenges and disappointments. Our expert team give insights and suggest ways in which students can support their own physical and mental wellbeing as they meet the challenges of their dance training.

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  • The benefits of supplementary training

    • 1 Class
    • Suitable for all

    This talk gives an introduction into the benefits of supplementary strength and conditioning and Pilates work for ballet performance.

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