All Collections
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Psychology talk
£5.00- 1 Class
- Suitable for all
In this talk, students will learn about healthy coping strategies, building resilience, and managing energy and focus whilst in or out of the ballet studio.
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The benefits of supplementary training
£5.00- 1 Class
- Suitable for all
This talk gives an introduction into the benefits of supplementary strength and conditioning and Pilates work for ballet performance.
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Nutrition for a healthy dancer
£5.00- 1 Class
- Suitable for all
This talk will give students a clear understanding of how to support themselves to be strong, healthy dancers through making good food choices.